KitKat Original
Packaged product Sweets and Desserts Kit Kat
KitKat Original contains 502 kcal per 100 g. A serving, 1 bar, 20.7 g (20.7 g) provides about 104 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 13.5 g | 68% |
| Sodium L | 96.6 mg | 4% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 49.8 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.4 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2.2 g)
- Sugars49.8 gabove the median for sweets and desserts (median 48 g)
- Fat24.2 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat13.5 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium96.6 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 8445291569171
- Label serving
- 1 bar (20.7 g)
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picnic Cadbury | 502 | 8.5 g | 53.9 g | 29.6 g |
| Huesitos Original Valor | 502 | 6 g | 65.2 g | 23.8 g |
| Valor Huesitos Original Valor | 502 | 6 g | 65.2 g | 23.8 g |
| Kitkat Classic Mini Telefonhaus Spardose Nestlé | 502 | 6.6 g | 63 g | 24.3 g |
| Chocoful prewetts | 502 | 7.3 g | 63.2 g | 24 g |
| Twix white Mars | 502 | 4.8 g | 64 g | 25 g |
| white Twix | 502 | 4.8 g | 63.7 g | 25.2 g |
| Blockschokolade Gut und günstig | 502 | 4.5 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat Original?
100 g of KitKat Original has 502 kcal. Serving, 1 bar, 20.7 g (20.7 g): about 104 kcal.
How much protein is in KitKat Original?
KitKat Original contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.4 g in serving, 1 bar, 20.7 g (20.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in KitKat Original?
KitKat Original has 62.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 49.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat Original?
KitKat Original contains 24.2 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).
How much sodium is in KitKat Original?
100 g contains 96.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291569171. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.