Kitchen Sink Cookie Sandwiches

Packaged product Meals and Dishes Wholesome Bakery

Kitchen Sink Cookie Sandwiches contains 476 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 100 kcal.

Roughly 61% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 53% of the Daily Value for iron, 14% of the Daily Value for potassium and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
4.8 gprotein
42.9 gcarbohydrates
33.3 gfat
100kcal in serving, 1 serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.4 g 107%
Sodium L 262 mg 11%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 4.8 g 17%
Total sugars L 14.3 g
Added sugars L 9.5 g 19%
Protein L 4.8 g 10%
Calcium L 143 mg11%
Iron L 9.5 mg53%
Potassium L 667 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 35%Fat: 61%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 35%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron53%Potassium14%Calcium11%

Nutritional insights

  • Protein4.8 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber4.8 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars14.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat33.3 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat21.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium262 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wholesome Bakery
Barcode
0738759749054
Label serving
1 serving (21 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0738759749054. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kitchen Sink Cookie Sandwiches?

100 g of Kitchen Sink Cookie Sandwiches has 476 kcal. Serving, 1 serving, 21 g (21 g): about 100 kcal.

How much protein is in Kitchen Sink Cookie Sandwiches?

Kitchen Sink Cookie Sandwiches contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 serving, 21 g (21 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Kitchen Sink Cookie Sandwiches?

Kitchen Sink Cookie Sandwiches has 42.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kitchen Sink Cookie Sandwiches?

Kitchen Sink Cookie Sandwiches contains 33.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Kitchen Sink Cookie Sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (53% DV), potassium (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kitchen Sink Cookie Sandwiches?

100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.