Kings, yellow split peas
Packaged product Vegetables Kings
Kings, yellow split peas contains 343 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 120 kcal.
Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 8.6 g | |
| Protein L | 25.7 g | 51% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 57 mg | 4% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 971 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of vegetables (median 10 g)
- Fiber25.7 gin the top quarter of vegetables (median 10 g)
- Sugars8.6 gin the top quarter of vegetables (median 2.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.6 g)
- Sodium14 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 25.7 g | 25.7 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 25.7 g | 25.7 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 14 mg | 14 mg |
Product details
- Brand
- Kings
- Barcode
- 0073866106568
- Label serving
- 0.25 cup (35 g)
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic yellow split peas
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Black Beans Clearly Organic | 343 | 20 g | 62.9 g | 0 g |
| Organic Garbanzo Beans Clearly Organic | 343 | 22.9 g | 62.9 g | 0 g |
| Blackeye Peas Winn-Dixie | 343 | 22.9 g | 60 g | 0 g |
| Baby Lima Beans Winn Dixie | 343 | 20 g | 62.9 g | 0 g |
| Large lima beans, light, buttery Winn-Dixie | 343 | 22.9 g | 62.9 g | 0 g |
| Great Northern Beans Winn-Dixie | 343 | 22.9 g | 62.9 g | 0 g |
| Navy Beans Winn-Dixie | 343 | 22.9 g | 60 g | 1.4 g |
| Green Split Peas Winn Dixie | 343 | 25.7 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kings, yellow split peas?
100 g of Kings, yellow split peas has 343 kcal. Serving, 0.25 cup, 35 g (35 g): about 120 kcal.
Is Kings, yellow split peas high in protein?
Kings, yellow split peas contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 9 g in serving, 0.25 cup, 35 g (35 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 10 g).
How many carbs are in Kings, yellow split peas?
Kings, yellow split peas has 60 g of total carbohydrates per 100 g, including 25.7 g of fiber and 8.6 g of sugars.
How much fat is in Kings, yellow split peas?
Kings, yellow split peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Kings, yellow split peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kings, yellow split peas?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056043. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0073866106568. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.