Kind snack mix

Packaged product Snacks Kind

Kind snack mix contains 533 kcal per 100 g.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kind snack mix by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
16.7 gprotein
36.7 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 11.7 g 58%
Sodium L 183 mg 8%
Total carbohydrates L 36.7 g 13%
Dietary fiber not reported
Total sugars L 16.7 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 26%Fat: 63%533kcal / 100 g
  • Protein 12%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.3 g)
  • Sugars16.7 gabove the median for snacks (median 4.9 g)
  • Fat40 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat11.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium183 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652402098
Quantity
5 oz
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kind snack mix?

100 g of Kind snack mix has 533 kcal.

Is Kind snack mix high in protein?

Kind snack mix contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Kind snack mix?

Kind snack mix has 36.7 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kind snack mix?

Kind snack mix contains 40 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).

How much sodium is in Kind snack mix?

100 g contains 183 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0602652402098. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.