Kind
Packaged product Other Foods Kind
Kind contains 539 kcal per 100 g.
Roughly 65% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 18 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for other foods (median 6.9 g)
- Fiber16 gin the top quarter of other foods (median 1.8 g)
- Sugars18 gin the top quarter of other foods (median 3.5 g)
- Fat37 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9.6 gin the top quarter of other foods (median 1.9 g)
- Sodium96 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind
- Barcode
- 5000159536769
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kürbiskerne Meray | 539 | 33 g | 1 g | 40 g |
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| CAD Top Deck big block 340g Cadbury | 539 | 6.4 g | 58.4 g | 30.8 g |
| Lays version grecque Lay's | 539 | 6.3 g | 47.6 g | 35 g |
| Parmesan vegan Intivegan | 539 | 27.3 g | 12.2 g | 43.3 g |
| Palmine Penny | 539 | 6.6 g | 56 g | 31 g |
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| Praliné au Chocolat au Lait La Chocolat Alain Ducasse | 539 | 13 g | 38 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind?
100 g of Kind has 539 kcal.
Is Kind high in protein?
Kind contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kind?
Kind has 31 g of total carbohydrates per 100 g, including 16 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind?
Kind contains 37 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
How much sodium is in Kind?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159536769. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.