Kind Bars dark chocolate nuts & sea salt

Packaged product Sweets and Desserts Kind

Kind Bars dark chocolate nuts & sea salt contains 450 kcal per 100 g.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kind Bars dark chocolate nuts & sea salt by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
15 gprotein
40 gcarbohydrates
37.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 37.5 g 48%
Saturated fat L 7.5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 17.5 g 63%
Total sugars L 12.5 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 29%Fat: 61%450kcal / 100 g
  • Protein 11%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber17.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars12.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat37.5 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat7.5 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium350 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Polyunsaturated fat L8.8 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Total sugar alcohols L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 15 gn/a
Carbohydrates 40 gn/a
Fat 37.5 gn/a
Fiber 17.5 gn/a
Sugars 12.5 gn/a
Sodium 350 mg350 mg

Product details

Brand
Kind
Barcode
0602652431142
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mars Bar Cookie Dough Mars 450 3.4 g 70.3 g 16.6 g
Dark Chocolate eggies Hershey's 450 2.5 g 70 g 22.5 g
Extra dark chocolate nuts & Sea Salt Kind 450 15 g 40 g 35 g
Dark Chocolate & Oats Kind 450 10 g 67.5 g 17.5 g
Milk Chocolate Almond Kind 450 15 g 42.5 g 35 g
Krice Sweet Flavor Delfi Orion 450 5 g 75 g 15 g
Milk chocolate almond bars Kind 450 15 g 42.5 g 35 g
Milk chocolate almond bar Kind 450 15 g 42.5 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652431142. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2376812. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kind Bars dark chocolate nuts & sea salt?

100 g of Kind Bars dark chocolate nuts & sea salt has 450 kcal.

Is Kind Bars dark chocolate nuts & sea salt high in protein?

Kind Bars dark chocolate nuts & sea salt contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Kind Bars dark chocolate nuts & sea salt?

Kind Bars dark chocolate nuts & sea salt has 40 g of total carbohydrates per 100 g, including 17.5 g of fiber and 12.5 g of sugars.

How much fat is in Kind Bars dark chocolate nuts & sea salt?

Kind Bars dark chocolate nuts & sea salt contains 37.5 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Kind Bars dark chocolate nuts & sea salt?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.