Kind bar frozen
Packaged product Other Foods Kind
Kind bar frozen contains 400 kcal per 100 g.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 111 mg | 5% |
| Total carbohydrates L | 35.6 g | 13% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 17.8 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 8.9 g | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7 g)
- Fiber15.6 gin the top quarter of other foods (median 1.9 g)
- Sugars17.8 gin the top quarter of other foods (median 3.4 g)
- Fat31.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat11.1 gin the top quarter of other foods (median 1.9 g)
- Sodium111 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.1 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 35.6 g | 35.6 g |
| Fat | 28.9 g | 31.1 g |
| Fiber | n/a | 15.6 g |
| Sugars | 17.8 g | 17.8 g |
| Sodium | n/a | 111 mg |
Product details
- Brand
- Kind
- Barcode
- 0047677483934
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ngredients: peanuts, water, sugar, chicory root fiber, chocolate phocessed with alkali, coconut oil, almonds, tapioca syrup, peanut oil, cocoa butter, salt palm oil, soy legithin, gum acacia, natural-flavor, tara,cum, guar au allergy information: contains peanuts, almonds and soy, may contain milk and wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilAlmondCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind bar frozen?
100 g of Kind bar frozen has 400 kcal.
How much protein is in Kind bar frozen?
Kind bar frozen contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Kind bar frozen?
Kind bar frozen has 35.6 g of total carbohydrates per 100 g, including 15.6 g of fiber and 17.8 g of sugars.
How much fat is in Kind bar frozen?
Kind bar frozen contains 31.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Kind bar frozen?
100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2501443. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0047677483934. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.