Kimdaegam Seaweed Flake

Packaged product Other Foods Kimdaegam

Kimdaegam Seaweed Flake contains 566 kcal per 100 g. A serving, 1 container, 50 g (50 g) provides about 283 kcal.

Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

566kcal per 100 g
10 gprotein
44.4 gcarbohydrates
38 gfat
283kcal in serving, 1 container, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 566 kcal
Total fat L 38 g 49%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,098 mg 48%
Total carbohydrates L 44.4 g 16%
Dietary fiber L 21 g 75%
Total sugars L 8.6 g
Added sugars L 1 g 2%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 32%Fat: 61%566kcal / 100 g
  • Protein 7%
  • Carbohydrates 32%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber21 gin the top quarter of other foods (median 1.8 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat38 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat3 gabove the median for other foods (median 2 g)
  • Sodium1,098 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kimdaegam
Barcode
8809577112831
Label serving
1 container (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809577112831. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kimdaegam Seaweed Flake?

100 g of Kimdaegam Seaweed Flake has 566 kcal. Serving, 1 container, 50 g (50 g): about 283 kcal.

Is Kimdaegam Seaweed Flake high in protein?

Kimdaegam Seaweed Flake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 container, 50 g (50 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kimdaegam Seaweed Flake?

Kimdaegam Seaweed Flake has 44.4 g of total carbohydrates per 100 g, including 21 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kimdaegam Seaweed Flake?

Kimdaegam Seaweed Flake contains 38 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Kimdaegam Seaweed Flake?

100 g contains 1,098 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.