Kimchi
Packaged product Beverages Holland & Barrett
Kimchi contains 22 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 25% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 33 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 58%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for beverages (median 1.5 g)
- Fiber1.1 gin the lowest quarter of beverages (median 2.2 g)
- Sugars0.5 gin the lowest quarter of beverages (median 2.2 g)
- Fat0.5 gin the top quarter of beverages (median 0.2 g)
- Sodium944 mgin the top quarter of beverages (median 720 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland & Barrett
- Barcode
- 5059604652776
- Category
- Kimchi
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super-Beet Kimchi Vadasz | 22 | 1 g | 1.7 g | 0.3 g |
| Légumes lacto-fermentés non pasteurisés - kimchi SHEN fermentation | 22 | 2.1 g | 2.6 g | 0.4 g |
| Young Radish Leaves Kimchi Jongga | 24 | 2.4 g | 4.6 g | 0 g |
| Kimchi Knoblauch 8Panda | 20 | 0.9 g | 3 g | 0 g |
| Cut Cabbage Kimchi Chongga | 20 | 2 g | 4.9 g | 0 g |
| Kimchi for vegetarian HMart | 25 | 1 g | 4 g | 0 g |
| Mr. Kimchi Spicy Fermented Chinese Leaves Mr. Kimchi | 25 | 1.4 g | 3 g | 0.6 g |
| Kimchi Ransome | 26 | 1.5 g | 5.3 g | 0.35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 22 kcal.
How much protein is in Kimchi?
Kimchi contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).
How many carbs are in Kimchi?
Kimchi has 3.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0.5 g of fat per 100 g.
How much sodium is in Kimchi?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604652776. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.