Kimchi Chicken Cheese Mandi
Packaged product Dairy and Eggs O’Food
Kimchi Chicken Cheese Mandi contains 148 kcal per 100 g. A serving, 5 pieces, 135 g (135 g) provides about 200 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 58%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for dairy and eggs (median 8 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 4 g)
- Fat3.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium437 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 148 kcal |
| Protein | 8.2 g | 8.2 g |
| Carbohydrates | 28.1 g | 21.5 g |
| Fat | 3 g | 3.3 g |
| Fiber | 0.74 g | 0.7 g |
| Sugars | 2.2 g | 2.2 g |
| Sodium | 452 mg | 437 mg |
Product details
- Brand
- O’Food
- Barcode
- 0810075553031
- Label serving
- 5 pieces (135 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream evaporated milk Carnation | 148 | 6.5 g | 12.5 g | 8 g |
| Greek Yogurt Blueberry Al Rawabi | 148 | 6.3 g | 13.9 g | 7.8 g |
| Orange Cream Bars Mayfield creamery | 148 | 1.9 g | 29.6 g | 1.9 g |
| Butter Chicken Bowl Fresh And Simple | 148 | 6.7 g | 16.5 g | 6 g |
| Eggplant Parmesan Alfredo | 148 | 6.1 g | 8.7 g | 10.4 g |
| Gippsland yogurt Gippsland Dairy | 148 | 6 g | 18 g | 5.7 g |
| Woolworths pouring cream Ayrshire Woolworths | 148 | 2.8 g | 4 g | 13.9 g |
| Butter Chicken Bowl Meijer | 148 | 6.7 g | 16.5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2413976. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0810075553031. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.