kim chee
Packaged product Other Foods Melissa’s
Kim chee contains 36 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 10 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 21.4 mg | 24% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 6.9 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium607 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26.3 kcal | 36 kcal |
| Protein | 1.8 g | 3.6 g |
| Carbohydrates | 3.5 g | 3.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.8 g | n/a |
| Sugars | 1.8 g | n/a |
| Sodium | 596 mg | 607 mg |
Product details
- Brand
- Melissa’s
- Barcode
- 0045255115123
- Quantity
- 14 oz
- Label serving
- 2 tbsp (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limonade artisanale Lorina | 36 | 0 g | 9 g | 0 g |
| Bol bio haricots verts - 4/6 mois- 2x120g Pommette | 36 | 1.4 g | 6.3 g | 0 g |
| Kalbass-Zopp Biog | 36 | 0.6 g | 3.8 g | 2.5 g |
| Sirop gourmand La Gosse | 36 | 0 g | 9 g | 0 g |
| Ginger cold pressed shot Si Sú | 36 | 0.5 g | 8.6 g | 0 g |
| Sprite limonade Sprite | 36 | 0 g | 10 g | 0 g |
| Lactantia pure filtre Lactantia | 36 | 3.6 g | 5.2 g | 0 g |
| Oléron Mojito La bullerie d’Oléron | 36 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kim chee?
100 g of kim chee has 36 kcal. Serving, 2 tbsp, 28 g (28 g): about 10 kcal.
How much protein is in kim chee?
Kim chee contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 50% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in kim chee?
Kim chee has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
How much fat is in kim chee?
Kim chee contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does kim chee contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in kim chee?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2412729. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0045255115123. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.