Kieran's, Crab Rangoon Dip
Packaged product Soups and Sauces Resource Dynamics Inc.
Kieran's, Crab Rangoon Dip contains 161 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 45 kcal.
Roughly 48% of its calories come from fat, with 34% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 17%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.6 gbelow the median for soups and sauces (median 4 g)
- Fat8.9 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium464 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 8.9 g | 8.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Resource Dynamics Inc.
- Barcode
- 0613103053165
- Label serving
- 1 ONZ (28 g)
- Category
- groceries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream cheese (pasteurized cultured milk & cream, salt, stabilizers (xanthan and/or carob bean and/or guar gum), crab, surimi, garlic, chives, worcestershire (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, chili pepper extract), soy sauce, green onion, garlic, ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hummus Green Way | 161 | 3.6 g | 10.7 g | 12.5 g |
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| Sweet & Sour Stir fry Sauce Marks & Spencers | 161 | 1 g | 38.1 g | 0.3 g |
| Moutardes Biologiques Reine de Dijon | 161 | 7.5 g | 3 g | 12 g |
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| Moutarde Corse AMC | 161 | 0 g | 5 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kieran's, Crab Rangoon Dip?
100 g of Kieran's, Crab Rangoon Dip has 161 kcal. Serving, 1 onz, 28 g (28 g): about 45 kcal.
Is Kieran's, Crab Rangoon Dip high in protein?
Kieran's, Crab Rangoon Dip contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 34% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Kieran's, Crab Rangoon Dip?
Kieran's, Crab Rangoon Dip has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Kieran's, Crab Rangoon Dip?
Kieran's, Crab Rangoon Dip contains 8.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Kieran's, Crab Rangoon Dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kieran's, Crab Rangoon Dip?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052620. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0613103053165. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.