Kielbasa
Packaged product Other Foods Omaha Steaks
Kielbasa contains 262 kcal per 100 g. A serving, 1 link, 84 g (84 g) provides about 220 kcal.
Roughly 72% of its calories come from fat, with 21% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 59.5 mg | 20% |
| Sodium L | 881 mg | 38% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.1 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 8%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gabove the median for other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.5 g)
- Fat20.2 gin the top quarter of other foods (median 6.4 g)
- Saturated fat8.3 gin the top quarter of other foods (median 1.9 g)
- Sodium881 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omaha Steaks
- Barcode
- 0021613026331
- Label serving
- 1 link (84 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, water, beef, pork fat, salt, corn syrup, nonfat dry milk, sodium lactate, dextrose, natural spices, monosodium glutamate, fresh garlic, paprika, sodium diacetate, flavorings, sodium erythorbate, sodium nitrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Údené makrelové filety Kaufland | 262 | 19 g | 0.9 g | 21 g |
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| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| Taro Mantou Chimei | 262 | 7.5 g | 53.8 g | 1.9 g |
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| Crusty White Half Pan Stafford's Old Style Crusty Bread | 262 | 10.5 g | 47.1 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kielbasa?
100 g of Kielbasa has 262 kcal. Serving, 1 link, 84 g (84 g): about 220 kcal.
Is Kielbasa high in protein?
Kielbasa contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 1 link, 84 g (84 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Kielbasa?
Kielbasa has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kielbasa?
Kielbasa contains 20.2 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Kielbasa?
100 g contains 881 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021613026331. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.