Kichererbsenmehl

Packaged product Beans and Legumes Clasen

Kichererbsenmehl contains 358 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 29% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kichererbsenmehl by Clasen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
23.8 gprotein
45.5 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 6.2 g 8%
Saturated fat L 0.8 g 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 45.5 g 17%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 23.8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 55%Fat: 17%358kcal / 100 g
  • Protein 29%
  • Carbohydrates 55%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.8 gin the top quarter of beans and legumes (median 21 g)
  • Sugars3.9 gabove the median for beans and legumes (median 3.5 g)
  • Fat6.2 gabove the median for beans and legumes (median 6 g)
  • Saturated fat0.8 gabove the median for beans and legumes (median 0.7 g)
  • Sodium4 mgin the lowest quarter of beans and legumes (median 18.4 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clasen
Barcode
4250038932583
Quantity
300g
Category
Chickpea flours
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4250038932583. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kichererbsenmehl?

100 g of Kichererbsenmehl has 358 kcal.

Is Kichererbsenmehl high in protein?

Kichererbsenmehl contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 21 g).

How many carbs are in Kichererbsenmehl?

Kichererbsenmehl has 45.5 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kichererbsenmehl?

Kichererbsenmehl contains 6.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Kichererbsenmehl?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.