Kibbeh
Packaged product Other Foods Afia
Kibbeh contains 234 kcal per 100 g. A serving, 4 kibbeh, 128 g (128 g) provides about 300 kcal.
Roughly 47% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for other foods (median 7.2 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars3.9 gabove the median for other foods (median 3.6 g)
- Fat9.4 gabove the median for other foods (median 6.1 g)
- Saturated fat2 gbelow the median for other foods (median 2.1 g)
- Sodium484 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afia
- Barcode
- 0850002949575
- Label serving
- 4 kibbeh (128 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatt gluten free Schar | 234 | 4.6 g | 42 g | 3.3 g |
| Pain complet Intermarché | 234 | 9.3 g | 43 g | 1.3 g |
| Purple Starborn Jeni’s | 234 | 3.9 g | 30.5 g | 12.5 g |
| Végé tranches fumées Wheaty | 234 | 27.3 g | 2.9 g | 12.2 g |
| Piggy paradise Tesco | 234 | 2.7 g | 26.9 g | 12.6 g |
| Bereide gehakte biefstuk Delhaize | 234 | 17 g | 1.1 g | 18 g |
| Robber brood fijn volkoren Vonar | 234 | 11.7 g | 35.7 g | 3.4 g |
| La Flam’classique Les créations de pierre | 234 | 7.3 g | 28 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kibbeh?
100 g of Kibbeh has 234 kcal. Serving, 4 kibbeh, 128 g (128 g): about 300 kcal.
How much protein is in Kibbeh?
Kibbeh contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 12 g in serving, 4 kibbeh, 128 g (128 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Kibbeh?
Kibbeh has 27.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kibbeh?
Kibbeh contains 9.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kibbeh contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kibbeh?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850002949575. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.