Kibbeh
Packaged product Other Foods Afia
Kibbeh contains 219 kcal per 100 g. A serving, 4 kibbehs, 128 g (128 g) provides about 280 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of other foods (median 5.8 g)
- Fiber3.1 gin the top quarter of other foods (median 1.6 g)
- Sugars0 gin the lowest quarter of other foods (median 2.2 g)
- Fat9.4 gabove the median for other foods (median 5.6 g)
- Saturated fat2.3 gabove the median for other foods (median 1.3 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 227 kcal | 219 kcal |
| Protein | 9.4 g | 12.5 g |
| Carbohydrates | 27.3 g | 20.3 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 1.6 g | 3.1 g |
| Sugars | 3.9 g | 0 g |
| Sodium | 484 mg | 547 mg |
Product details
- Brand
- Afia
- Barcode
- 0850002949025
- Label serving
- 4 kibbehs (128 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground beef, bulgur, onions, water, sunflower oil, all purpose flour (bleached white flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), salt, black pepper, cayenne pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizze Forneria Italiana | 219 | 7 g | 32 g | 7 g |
| Erbazzone Righi | 219 | 7.8 g | 26 g | 9.2 g |
| Supplì Garbo | 219 | 5 g | 33 g | 7 g |
| Risotto ai quattro formaggi Artica | 219 | 11 g | 22 g | 13 g |
| Pain polaire Boncolac | 219 | 8.2 g | 32.2 g | 5.6 g |
| Creme glacée à la vanille éclats de noix de pécan MONOPRIX | 220 | 3.6 g | 29 g | 10 g |
| Cordone blel Bofrost | 218 | 19.5 g | 13 g | 9.4 g |
| Fiori di zucca alici e mozzarella Garbo | 221 | 5.4 g | 28.2 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kibbeh?
100 g of Kibbeh has 219 kcal. Serving, 4 kibbehs, 128 g (128 g): about 280 kcal.
Is Kibbeh high in protein?
Kibbeh contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 16 g in serving, 4 kibbehs, 128 g (128 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.8 g).
How many carbs are in Kibbeh?
Kibbeh has 20.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.
How much fat is in Kibbeh?
Kibbeh contains 9.4 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Kibbeh?
100 g contains 547 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1973914. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850002949025. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.