Khakhra

Packaged product Snacks Balaji

Khakhra contains 481 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 96 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Khakhra by Balaji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
10.9 gprotein
66.6 gcarbohydrates
18 gfat
96kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 18 g 23%
Saturated fat L 8.1 g 41%
Trans fat L 0.1 g
Cholesterol L 1 mg 0.3%
Sodium L 756 mg 33%
Total carbohydrates L 66.6 g 24%
Dietary fiber L 4.7 g 17%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 34%481kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for snacks (median 8.3 g)
  • Fiber4.7 gabove the median for snacks (median 3.3 g)
  • Sugars1.5 gbelow the median for snacks (median 3 g)
  • Fat18 gbelow the median for snacks (median 20 g)
  • Saturated fat8.1 gin the top quarter of snacks (median 3.4 g)
  • Sodium756 mgabove the median for snacks (median 680 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balaji
Barcode
8906010500856
Quantity
200 g
Label serving
1 portion (20 g)
Category
Appetizers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini petits beurre parmesan et figue Cora 481 12 g 57 g 22 g
Taralli Pugliesi Integrali Tesori d'Apulia 481 8.3 g 60 g 22 g
Les petits écus Sel de Guérande Trésors gourmands 481 8 g 55 g 25 g
Pipocas Doces Continente 481 7.5 g 59 g 22 g
Crisp Wheat Khakhra - Masala Daadi's 482 9.2 g 66.6 g 19.8 g
Grain Waves Sour Cream & Chives Sunbites 482 7.3 g 63.2 g 22.3 g
Mr Nutz pretzel mini bites peanut filling Mr Nutz 482 13 g 54 g 23 g
Monster munch Vico 482 4.4 g 65.7 g 22.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Khakhra?

100 g of Khakhra has 481 kcal. Serving, 1 portion, 20 g (20 g): about 96 kcal.

Is Khakhra high in protein?

Khakhra contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 8.3 g).

How many carbs are in Khakhra?

Khakhra has 66.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Khakhra?

Khakhra contains 18 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Khakhra?

100 g contains 756 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906010500856. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.