Key Lome Pie Flavored Yogurt Pretzels

Packaged product Sweets and Desserts H-E-B

Key Lome Pie Flavored Yogurt Pretzels contains 467 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 140 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Key Lome Pie Flavored Yogurt Pretzels by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
20 gfat
140kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 46.7 g
Added sugars L 40 g 80%
Protein L 3.3 g 7%
Vitamin D L 0 µg0%
Calcium L 66.7 mg5%
Iron L 1.7 mg9%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%467kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars46.7 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium333 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0197870114040
Quantity
8 oz
Label serving
1 portion (30 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0197870114040. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Key Lome Pie Flavored Yogurt Pretzels?

100 g of Key Lome Pie Flavored Yogurt Pretzels has 467 kcal. Serving, 1 portion, 30 g (30 g): about 140 kcal.

How much protein is in Key Lome Pie Flavored Yogurt Pretzels?

Key Lome Pie Flavored Yogurt Pretzels contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Key Lome Pie Flavored Yogurt Pretzels?

Key Lome Pie Flavored Yogurt Pretzels has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 46.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Key Lome Pie Flavored Yogurt Pretzels?

Key Lome Pie Flavored Yogurt Pretzels contains 20 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

How much sodium is in Key Lome Pie Flavored Yogurt Pretzels?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.