Kettle Cooked Waffle Cut Potato Chips

Packaged product Beverages Cape Cod

Kettle Cooked Waffle Cut Potato Chips contains 500 kcal per 100 g. A serving, 28.3 g (28.4 g) provides about 142 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.

100 g provides 71% of the Daily Value for Vitamin C, 70% of the Daily Value for iodine and 39% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kettle Cooked Waffle Cut Potato Chips by Cape Cod, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
25 gfat
142kcal in serving, 28.3 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 64.3 mg71%
Vitamin D L 0 µg0%
Vitamin E L 5.8 mg39%
Thiamin (B1) L 0.054 mg5%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 21.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Magnesium L 56.7 mg13%
Phosphorus L 26.3 mg2%
Potassium L 259 mg6%
Zinc L 0.12 mg1%
Copper L 0.069 mg8%
Manganese L 0.063 mg3%
Selenium L 4.5 µg8%
Iodine L 105 µg70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C71%Iodine70%Vitamin E39%Vitamin B614%Magnesium13%Selenium8%Pantothenic acid (B5)8%Copper8%Niacin (B3)7%Iron7%

Nutritional insights

  • Protein7.1 gabove the median for beverages (median 0.6 g)
  • Fiber3.6 gin the top quarter of beverages (median 0 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.8 g)
  • Fat25 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat1.8 gabove the median for beverages (median 0.1 g)
  • Sodium393 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10.8 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (3)
Water L53.9 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 245 kcal500 kcal
Protein 1.2 g7.1 g
Carbohydrates 11.4 g64.3 g
Fat 21.3 g25 g
Fiber 1.2 g3.6 g
Sugars 0.59 g0 g
Sodium 3,995 mg393 mg

Product details

Brand
Cape Cod
Barcode
0020685000256
Quantity
28 g
Label serving
28.3 g
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, CANOLA OIL, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kettle Cooked Waffle Cut Potato Chips?

100 g of Kettle Cooked Waffle Cut Potato Chips has 500 kcal. Serving, 28.3 g (28.4 g): about 142 kcal.

How much protein is in Kettle Cooked Waffle Cut Potato Chips?

Kettle Cooked Waffle Cut Potato Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.3 g (28.4 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Kettle Cooked Waffle Cut Potato Chips?

Kettle Cooked Waffle Cut Potato Chips has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Kettle Cooked Waffle Cut Potato Chips?

Kettle Cooked Waffle Cut Potato Chips contains 25 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Kettle Cooked Waffle Cut Potato Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71% DV), iodine (70% DV), Vitamin E (39% DV), Vitamin B6 (14% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle Cooked Waffle Cut Potato Chips?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011828. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0020685000256. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.