Kettle Cooked Cajun Spice Flavor

Packaged product Spices, Herbs and Condiments Lay’s

Kettle Cooked Cajun Spice Flavor contains 514 kcal per 100 g. A serving, 1 package, 38.9 g (38.9 g) provides about 200 kcal.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 30% of the Daily Value for potassium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kettle Cooked Cajun Spice Flavor by Lay’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
7.7 gprotein
59.1 gcarbohydrates
30.8 gfat
200kcal in serving, 1 package, 38.9 g (38.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 30.8 g 39%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 488 mg 21%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 5.1 g 18%
Total sugars L 5.1 g
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 51.4 mg4%
Iron L 2.6 mg14%
Potassium L 1,410 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 51%514kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium30%Iron14%Calcium4%Vitamin D0%

Nutritional insights

  • Protein7.7 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber5.1 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars5.1 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat30.8 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat3.9 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium488 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay’s
Barcode
0028400758086
Label serving
1 package (38.9 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0028400758086. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kettle Cooked Cajun Spice Flavor?

100 g of Kettle Cooked Cajun Spice Flavor has 514 kcal. Serving, 1 package, 38.9 g (38.9 g): about 200 kcal.

How much protein is in Kettle Cooked Cajun Spice Flavor?

Kettle Cooked Cajun Spice Flavor contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 package, 38.9 g (38.9 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Kettle Cooked Cajun Spice Flavor?

Kettle Cooked Cajun Spice Flavor has 59.1 g of total carbohydrates per 100 g, including 5.1 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kettle Cooked Cajun Spice Flavor?

Kettle Cooked Cajun Spice Flavor contains 30.8 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Kettle Cooked Cajun Spice Flavor contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (30% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kettle Cooked Cajun Spice Flavor?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.