How many calories are in Keto Wraps?

100 g of Keto Wraps has 243 kcal. Serving, 1 wrap, 37 g (37 g): about 90 kcal.

Is Keto Wraps high in protein?

Keto Wraps contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 6 g in serving, 1 wrap, 37 g (37 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Keto Wraps?

Keto Wraps has 40.5 g of total carbohydrates per 100 g, including 35.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Wraps?

Keto Wraps contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Keto Wraps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Wraps?

100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Keto Wraps

Packaged product Other Foods Western Family

Keto Wraps contains 243 kcal per 100 g. A serving, 1 wrap, 37 g (37 g) provides about 90 kcal.

Roughly 52% of its calories come from carbohydrates, with 27% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

243kcal per 100 g

16.2 gprotein

40.5 gcarbohydrates

9.5 gfat

90kcal in serving, 1 wrap, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	243 kcal
Total fat L	9.5 g	12%
Saturated fat L	2.7 g	14%
Sodium L	595 mg	26%
Total carbohydrates L	40.5 g	15%
Dietary fiber L	35.1 g	125%
Total sugars L	0 g
Protein L	16.2 g	32%
Calcium L	135 mg	10%
Iron L	2 mg	11%
Potassium L	270 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 52%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.2 gin the top quarter of other foods (median 7.4 g)
Fiber35.1 gin the top quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat9.5 gabove the median for other foods (median 6.6 g)
Saturated fat2.7 gabove the median for other foods (median 2 g)
Sodium595 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Western Family
Barcode: 0062632383913
Label serving: 1 Wrap (37 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062632383913. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.