Keto Snack Mix
Packaged product Snacks Kirkland
Keto Snack Mix contains 655 kcal per 100 g. A serving, 29.0 g (29 g) provides about 190 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 655 kcal | |
| Total fat L | 65.5 g | 84% |
| Saturated fat L | 13.8 g | 69% |
| Sodium | not reported | |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 17.2 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.2 gin the top quarter of snacks (median 7.3 g)
- Sugars3.4 gbelow the median for snacks (median 4.9 g)
- Fat65.5 gin the top quarter of snacks (median 20.8 g)
- Saturated fat13.8 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tobi, Garlic Peanuts With Garlic Flakes Tmi Food Processing & Development Inc. | 655 | 24.1 g | 17.2 g | 51.7 g |
| Hoody's, Sunflower Kernels, Roasted Salted Nutcracker Brands Inc. | 655 | 24.1 g | 20.7 g | 51.7 g |
| Crisp coconut Holland & Barrett | 655 | 7.5 g | 22 g | 65 g |
| Almonds Snacking Bag Spar | 655 | 25.4 g | 6.6 g | 55.8 g |
| In-Shell Brazil Western Mixers Produce And Nuts Inc. | 656 | 15.6 g | 12.5 g | 65.6 g |
| Spicing Pecans Priesters Pecans | 656 | 6.3 g | 18.8 g | 68.8 g |
| Treasured Harvest, Whole Pecans Western Mixers Produce And Nuts Inc. | 656 | 6.3 g | 18.8 g | 68.8 g |
| Frutta snack Amonatura | 656 | 14 g | 6.1 g | 64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Snack Mix?
100 g of Keto Snack Mix has 655 kcal. Serving, 29.0 g (29 g): about 190 kcal.
Is Keto Snack Mix high in protein?
Keto Snack Mix contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 5 g in serving, 29.0 g (29 g). About 10% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Keto Snack Mix?
Keto Snack Mix has 10.3 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Snack Mix?
Keto Snack Mix contains 65.5 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11141232. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.