Keto Protein with MCF Powder

Packaged product Other Foods NOW

Keto Protein with MCF Powder contains 562 kcal per 100 g. A serving, 32.0 g (32 g) provides about 180 kcal.

Roughly 65% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.

100 g provides 35% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto Protein with MCF Powder by NOW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
34.4 gprotein
15.6 gcarbohydrates
40.6 gfat
180kcal in serving, 32.0 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 40.6 g 52%
Saturated fat L 31.2 g 156%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 328 mg 14%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 3.1 g 11%
Total sugars L 9.4 g
Protein L 34.4 g 69%
Calcium L 338 mg26%
Iron L 6.3 mg35%
Potassium L 325 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 11%Fat: 65%562kcal / 100 g
  • Protein 24%
  • Carbohydrates 11%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron35%Calcium26%Potassium7%

Nutritional insights

  • Protein34.4 gabove the median for other foods (median 9.1 g)
  • Fiber3.1 gabove the median for other foods (median 0.1 g)
  • Sugars9.4 gin the top quarter of other foods (median 1 g)
  • Fat40.6 gin the top quarter of other foods (median 0.3 g)
  • Saturated fat31.2 gin the top quarter of other foods (median 0.1 g)
  • Sodium328 mgabove the median for other foods (median 95.7 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 34.4 g34.4 g
Carbohydrates 15.6 g15.6 g
Fat 40.6 g40.6 g
Fiber 3.1 g3.1 g
Sugars 0 g9.4 g
Sodium n/a328 mg

Product details

Brand
NOW
Barcode
0733739020659
Label serving
32.0 g
Category
Dietary supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2386637. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0733739020659. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Protein with MCF Powder?

100 g of Keto Protein with MCF Powder has 562 kcal. Serving, 32.0 g (32 g): about 180 kcal.

Is Keto Protein with MCF Powder high in protein?

Keto Protein with MCF Powder contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 32.0 g (32 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 9.1 g).

How many carbs are in Keto Protein with MCF Powder?

Keto Protein with MCF Powder has 15.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 9.4 g of sugars.

How much fat is in Keto Protein with MCF Powder?

Keto Protein with MCF Powder contains 40.6 g of fat per 100 g, of which 31.2 g is saturated (156% of the Daily Value).

What vitamins and minerals does Keto Protein with MCF Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (35% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Protein with MCF Powder?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.