Keto Protein Bar
Packaged product Snacks Eva Bold
Keto Protein Bar contains 415 kcal per 100 g. A serving, 1 bat, 40 g (40 g) provides about 166 kcal.
Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 2.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 21%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7.3 g)
- Fiber23 gin the top quarter of snacks (median 4 g)
- Sugars2.8 gbelow the median for snacks (median 4.9 g)
- Fat28.5 gabove the median for snacks (median 20.8 g)
- Saturated fat12 gin the top quarter of snacks (median 3.6 g)
- Sodium295 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eva Bold
- Barcode
- 5070000207919
- Quantity
- 40 g
- Label serving
- 1 bat (40 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xox Party-popcorn Karamell XXL Xox Snack | 415 | 3.4 g | 85 g | 6.1 g |
| Snack, BALANCE, original bar | 415 | 28 g | 48.7 g | 12 g |
| Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate | 415 | 3.8 g | 73 g | 12 g |
| Popcorn caramel Auchan | 415 | 3 g | 89 g | 4.4 g |
| Nutrition Bar Grab 1 | 415 | 21.3 g | 61.7 g | 9.6 g |
| Chocolate Oat Grab 1 | 415 | 21.3 g | 61.7 g | 9.6 g |
| Protein Bar Gomacro | 415 | 15.4 g | 55.4 g | 15.4 g |
| Proteinplus bar Powerbar | 415 | 30.8 g | 46.2 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Protein Bar?
100 g of Keto Protein Bar has 415 kcal. Serving, 1 bat, 40 g (40 g): about 166 kcal.
Is Keto Protein Bar high in protein?
Keto Protein Bar contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 1 bat, 40 g (40 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Keto Protein Bar?
Keto Protein Bar has 22 g of total carbohydrates per 100 g, including 23 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Protein Bar?
Keto Protein Bar contains 28.5 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Keto Protein Bar?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000207919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.