Keto Kups
Packaged product Other Foods No sugar company
Keto Kups contains 188 kcal per 100 g. A serving, 65.0 g (65 g) provides about 122 kcal.
Roughly 63% of its calories come from fat, with 28% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 46.9 mg | 2% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 28%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat15.6 gabove the median for other foods (median 6.6 g)
- Saturated fat9.4 gin the top quarter of other foods (median 2 g)
- Sodium46.9 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No sugar company
- Barcode
- 0687910003019
- Label serving
- 65.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 88% Lean 12% Kirkland | 188 | 19.6 g | 0 g | 12.5 g |
| Master Master Sardines | 188 | 22.5 g | 1.3 g | 11.3 g |
| Cauliflower Hash Browns Dr. Praeger's Sensible Foods | 188 | 3.1 g | 12.5 g | 13.5 g |
| Hash Brown Patties Hy-Vee | 188 | 1.6 g | 25 g | 7.8 g |
| Daily Boost ORGANIKA | 188 | 2.5 g | 37.5 g | 0 g |
| Filets d’Anchois allongés Pastene | 188 | 18.8 g | 2.5 g | 12.5 g |
| Stuffed Turk'y Roast Sol Cuisine | 188 | 13.5 g | 20.8 g | 7.3 g |
| Hydration Pack Designs For Sport | 188 | 0 g | 37.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0687910003019. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.