Keto Granola - Cinnamon

Packaged product Breakfast Cereals The Granola Bakery

Keto Granola - Cinnamon contains 533 kcal per 100 g.

Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Keto Granola - Cinnamon by The Granola Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13.3 gprotein
26.7 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 50 g 64%
Saturated fat L 20 g 100%
Sodium L 300 mg 13%
Total carbohydrates L 26.7 g 10%
Dietary fiber L 16.7 g 60%
Total sugars L 3.3 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 17%Fat: 74%533kcal / 100 g
  • Protein 9%
  • Carbohydrates 17%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber16.7 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars3.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat50 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat20 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium300 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Granola Bakery
Barcode
0855325007438
Quantity
11 oz
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0855325007438. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Keto Granola - Cinnamon?

100 g of Keto Granola - Cinnamon has 533 kcal.

Is Keto Granola - Cinnamon high in protein?

Keto Granola - Cinnamon contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Keto Granola - Cinnamon?

Keto Granola - Cinnamon has 26.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Keto Granola - Cinnamon?

Keto Granola - Cinnamon contains 50 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Keto Granola - Cinnamon?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.