Keto Friendly Tomato soup
Packaged product Soups and Sauces Progresso
Keto Friendly Tomato soup contains 122 kcal per 100 g.
Roughly 85% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.13 g | |
| Cholesterol L | 11.4 mg | 4% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.82 g | 2% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Potassium L | 92.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.7 gabove the median for soups and sauces (median 1 g)
- Sugars3 gbelow the median for soups and sauces (median 3.8 g)
- Fat12 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 0.8 g)
- Sodium261 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73 kcal | 122 kcal |
| Protein | 0.49 g | 0.82 g |
| Carbohydrates | 2.4 g | 4.1 g |
| Fat | 7.1 g | 12 g |
| Fiber | 0.97 g | 1.7 g |
| Sugars | 1.9 g | 3 g |
| Sodium | 156 mg | 261 mg |
Product details
- Brand
- Progresso
- Barcode
- 0041196130690
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce oseille Maitre Gustille | 122 | 0.88 g | 3.3 g | 11.7 g |
| broccoli cheddar soup Nature's Promise | 122 | 5.3 g | 6.5 g | 7.8 g |
| Autumn Squash Soup Private Selection | 122 | 0.71 g | 11.1 g | 8.7 g |
| Cauliflower and Broccoli florets in creamy béchamel sauce Woolworths | 122 | 5 g | 1.6 g | 10.1 g |
| Mushroom & Madeira Sauce Tesco Finest | 122 | 3.4 g | 4 g | 10.1 g |
| Roast Pork & Mushroom Sauce Youfoodz | 122 | 9.3 g | 8.9 g | 5 g |
| Pork & Rustic Cut Potatoes With Mushroom Onion Gravy Youfoodz | 122 | 9.5 g | 8.2 g | 5.2 g |
| Beef Bolognese Sauce World Kitchen Aldi | 122 | 5.8 g | 10.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041196130690. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2721275. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.