Keto Friendly Dairy Snack
Packaged product Snacks General Mills
Keto Friendly Dairy Snack contains 134 kcal per 100 g.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 49 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars0.55 gin the lowest quarter of snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat4 gabove the median for snacks (median 3.6 g)
- Sodium12 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 134 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 1.3 g | 2.2 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.67 g | 0.55 g |
| Sodium | n/a | 12 mg |
Product details
- Brand
- General Mills
- Barcode
- 0070470166742
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Ahoy! Chips Ahoy! | 134 | 1.5 g | 19.4 g | 5.6 g |
| Crinkle Cut Chips Spar | 134 | 2.4 g | 18.2 g | 5.5 g |
| Crisp apple and butter lettuce with chicken Bistro | 134 | 6.1 g | 4.9 g | 9.8 g |
| Classic Crinkle Cut Chips Coles | 134 | 2.5 g | 22.6 g | 3.2 g |
| Brioche Choch Chip Hotcross Bun Woolworths | 134 | 22 g | 1 g | 5 g |
| Protein Bar Salted Caramel Flavour USN | 134 | 14 g | 14 g | 3.1 g |
| Chipirons a l encre Accoceberry | 134 | 25.4 g | 2.6 g | 2.5 g |
| Golden Crunch Chips Birds Eye | 134 | 2 g | 20.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Friendly Dairy Snack?
100 g of Keto Friendly Dairy Snack has 134 kcal.
Is Keto Friendly Dairy Snack high in protein?
Keto Friendly Dairy Snack contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Keto Friendly Dairy Snack?
Keto Friendly Dairy Snack has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.55 g of sugars.
How much fat is in Keto Friendly Dairy Snack?
Keto Friendly Dairy Snack contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Keto Friendly Dairy Snack?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470166742. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2682618. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.