Keto friendly chocolate chip cookie mix
Packaged product Sweets and Desserts Duncan Hines
Keto friendly chocolate chip cookie mix contains 517 kcal per 100 g.
Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 24% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 567 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber16.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 5.4 g)
- Sodium208 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 15 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 13.3 g | 13.3 g |
| Carbohydrates | 55 g | 55 g |
| Fat | 26.7 g | 26.7 g |
| Fiber | 16.7 g | 16.7 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 208 mg | 208 mg |
Product details
- Brand
- Duncan Hines
- Barcode
- 0644209003129
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cookies N Creme Hershey's | 517 | 6.9 g | 65.5 g | 27.6 g |
| Animal Biscuits - Butter Flavor Ginbis Tabekko | 517 | 7.4 g | 63.5 g | 27 g |
| Dove Eggs Dark Chocolate Mars | 517 | 6.9 g | 58.6 g | 31 g |
| Milk Chocolate Mounted Biscuits Luxens | 517 | 7 g | 59 g | 27.7 g |
| Wheat Flour biscuits M&S | 517 | 6.9 g | 65.5 g | 24.1 g |
| Sparkling mythical creature cookies Frosted mother's | 517 | 3.5 g | 69 g | 24.1 g |
| Triple Chocolate Cookies Tower Gate | 517 | 6.7 g | 56.4 g | 28.5 g |
| Milk chocolate & almond nuggets Hershey’s | 517 | 10.3 g | 51.7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0644209003129. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2666275. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.