Keto - Cookies n Crème
Packaged product Sweets and Desserts Koia
Keto - Cookies n Crème contains 150 kcal per 100 g. A serving, 1 bottle, 12 fl oz (355 g) provides about 532 kcal.
Roughly 49% of its calories come from fat, with 32% from protein and 19% from carbohydrates (estimated with general energy factors).
100 g provides 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 5 mg | 28% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 19%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (MCT Oil), Cocoa Powder, Coconut Water Concentrate, Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Organic Stevia Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premier Protein Chocolate Shake Premier Protein | 160 | 30 g | 5 g | 3 g |
| MM Cookies 'n Cream Protein Powder Miscle milk | 100 | 20 g | 7 g | 1 g |
| Chocolate peanut butter Premier protein | 49 | 9.2 g | 1.8 g | 0.92 g |
| Keto - Chocolate Brownie Koia | 42 | 3.4 g | 2 g | 2.3 g |
| Chocolate Shake nu26 | 397 | 36 g | 30 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0854092006255. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.