How many calories are in Keto Bites - Double Chocolate Chip?

100 g of Keto Bites - Double Chocolate Chip has 360 kcal.

Is Keto Bites - Double Chocolate Chip high in protein?

Keto Bites - Double Chocolate Chip contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Keto Bites - Double Chocolate Chip?

Keto Bites - Double Chocolate Chip has 48 g of total carbohydrates per 100 g, including 20 g of fiber and 4 g of sugars.

How much fat is in Keto Bites - Double Chocolate Chip?

Keto Bites - Double Chocolate Chip contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Keto Bites - Double Chocolate Chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (109% DV), Vitamin C (89% DV) and Vitamin D (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Keto Bites - Double Chocolate Chip?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Keto Bites - Double Chocolate Chip

Packaged product Sweets and Desserts CORE Foods

Keto Bites - Double Chocolate Chip contains 360 kcal per 100 g.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.

100 g provides 109% of the Daily Value for zinc, 89% of the Daily Value for Vitamin C and 80% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

16 gprotein

48 gcarbohydrates

24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	24 g	31%
Saturated fat L	12 g	60%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	600 mg	26%
Total carbohydrates L	48 g	17%
Dietary fiber L	20 g	71%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin C L	80 mg	89%
Vitamin D L	16 µg	80%
Calcium L	56 mg	4%
Iron L	0 mg	0%
Potassium L	292 mg	6%
Zinc L	12 mg	109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 41%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of sweets and desserts (median 5.6 g)
Fiber20 gin the top quarter of sweets and desserts (median 3.2 g)
Sugars4 gin the lowest quarter of sweets and desserts (median 34 g)
Saturated fat12 gin the top quarter of sweets and desserts (median 6.9 g)
Sodium600 mgin the top quarter of sweets and desserts (median 160 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	360 kcal	360 kcal
Protein	16 g	16 g
Carbohydrates	48 g	48 g
Fat	24 g	24 g
Fiber	20 g	20 g
Sugars	24 g	4 g
Sodium	600 mg	600 mg

Product details

Brand: CORE Foods
Barcode: 0850020085996
Category: Brownies
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Keto Bites - Caramel Walnut Chunk CORE Foods	360	16 g	48 g	24 g
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Great value, brownie, chocolate fudge Great Value	360	4 g	72 g	12 g
fibre 1 BROWNIES CHOCOLATEY FUDGE fibre 1	360	4 g	72 g	12 g
Fibre chocolate brownie with ancient grains soft-baked bars Le choix du Président	360	4 g	68 g	12 g
Keto Bites Peanut Butter Chocolate Chip CORE Keto	360	16 g	48 g	24 g
Brownies Back Family	361	5 g	57 g	12 g
Brownies Protifast	359	33.3 g	26 g	15.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850020085996. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2640467. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.