Keto bar
Packaged product Other Foods Perfect Keto
Keto bar contains 511 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 230 kcal.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 42.2 g | 54% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0.67 µg | 3% |
| Calcium L | 178 mg | 14% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 422 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of other foods (median 7.4 g)
- Fiber20 gin the top quarter of other foods (median 1.8 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat42.2 gin the top quarter of other foods (median 6.6 g)
- Saturated fat13.3 gin the top quarter of other foods (median 2 g)
- Sodium156 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Keto
- Barcode
- 0850000124066
- Label serving
- 1 bar (45 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustillant Chocolat au lait Le Coq Noir | 511 | 5.6 g | 63 g | 25 g |
| Barre croustillante cacahuètes Deluxe | 511 | 15.5 g | 46.5 g | 28 g |
| Garrapiñadas Sarralde | 511 | 30 g | 44 g | 24 g |
| Mini Cheddars Jacob’s | 511 | 10.3 g | 51.5 g | 28.6 g |
| Pépite de chocolat Tablier blanc | 511 | 7.1 g | 55 g | 28 g |
| Masala Sev Mayur | 511 | 16.3 g | 33.7 g | 34.6 g |
| Hannaford Bite Size Rounds Hannaford | 511 | 7.1 g | 67.9 g | 21.4 g |
| Pick up Pick up | 511 | 6.9 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850000124066. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.