Keto Almond, Peanut and Raspberry
Packaged product Beans and Legumes Blue Frog
Keto Almond, Peanut and Raspberry contains 594 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 238 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 49.3 g | 63% |
| Saturated fat L | 8.3 g | 41% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber17.5 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
- Fat49.3 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat8.3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium135 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Frog
- Barcode
- 9421906822083
- Label serving
- 1 serving (40 g)
- Category
- Beans and Legumes
Ingredients
Peanuts, Almonds, Coconut, Sunflower, Pumpkin, Sesame, Chia, Fibre Rich Tapioca Syrup, Freeze Dried Raspberries, Natural Vanilla Extract, Monk Fruit, Sea Salt, Natural Antioxidant (Rosemary Extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chilli Peanuts Snackrite | 594 | 25 g | 12 g | 48 g |
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| Dry Roasted Peanuts KP | 594 | 30 g | 7.2 g | 47 g |
| Peanut Buttwr Crazy Richard’s | 594 | 25 g | 21.9 g | 50 g |
| Natural Peanut Buttet Skippy | 594 | 21.9 g | 18.8 g | 50 g |
| Natural Peanuts Pams | 594 | 26.4 g | 11.6 g | 47.6 g |
| Salted Peanuts Deemah | 593 | 26.7 g | 26.7 g | 46.7 g |
| Peanuts Roasted & Salted Nut Walker | 593 | 28 g | 10 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Almond, Peanut and Raspberry?
100 g of Keto Almond, Peanut and Raspberry has 594 kcal. Serving, 1 serving, 40 g (40 g): about 238 kcal.
Is Keto Almond, Peanut and Raspberry high in protein?
Keto Almond, Peanut and Raspberry contains 21.8 g of protein per 100 g (44% of the 50 g Daily Value), or 8.7 g in serving, 1 serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Keto Almond, Peanut and Raspberry?
Keto Almond, Peanut and Raspberry has 28.8 g of total carbohydrates per 100 g, including 17.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Almond, Peanut and Raspberry?
Keto Almond, Peanut and Raspberry contains 49.3 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).
How much sodium is in Keto Almond, Peanut and Raspberry?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906822083. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.