ketchup
Packaged product Spices, Herbs and Condiments Smoky
Ketchup contains 111 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (101 kcal per 100 g).
100 g provides 347,227% of the Daily Value for copper, 225,443% of the Daily Value for Vitamin B6 and 147,384% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 18.3 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.81 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.71 mg | 4% |
| Pantothenic acid (B5) L | 7,369 mg | 147,384% |
| Vitamin B6 L | 3,833 mg | 225,443% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.9 mg | 2% |
| Iron L | 0.59 mg | 3% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 325 mg | 7% |
| Zinc L | 6,228 mg | 56,615% |
| Copper L | 3,125 mg | 347,227% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 1 µg | 2% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 80%
- Fat 14%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of spices, herbs and condiments (median 1.2 g)
- Fiber1.2 gabove the median for spices, herbs and condiments (median 1 g)
- Sugars18.3 gbelow the median for spices, herbs and condiments (median 19 g)
- Fat1.7 gin the top quarter of spices, herbs and condiments (median 0.1 g)
- Saturated fat0.2 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium284 mgin the lowest quarter of spices, herbs and condiments (median 760 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.51 g |
|---|
Carotenoids (1)
| Beta-carotene L | 236 µg |
|---|
Other components (2)
| Water L | 76.8 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Smoky
- Barcode
- 4088600560564
- Category
- Ketchup
- Packaging
- Bottle or vial,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, TOMATO PASTE (30%), Demerara Sugar, Red Wine Vinegar, Rapeseed Oil, Salt, Colour: Plain Caramel; Modified Maize Starch, Smoke Flavourings, Ground Paprika, Ground Cloves. DIETARY ADVICE: Suitable for vegans. NUTRITION TYPICAL VALUES Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSugarVinegarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cola ketchup Fire Pit | 111 | 0.7 g | 25.6 g | 0.5 g |
| Kania KETCHUP MILD Kania | 111 | 1.5 g | 25.7 g | 0.1 g |
| KARL'S ketchup Qualité & Prix | 111 | 1.2 g | 25 g | 0 g |
| Ketchup Il Nutrimento | 111 | 1.2 g | 26 g | 0.5 g |
| Ketchup Qualité & Prix | 111 | 1.2 g | 26 g | 0 g |
| Ketchup épicé Leader Price | 111 | 1.1 g | 26 g | 0.2 g |
| Tomato Ketchup トップバリュー | 111 | 2.8 g | 26.7 g | 0 g |
| Organic ketchup The Fresh Market | 111 | 0 g | 27.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ketchup?
100 g of ketchup has 111 kcal.
How much protein is in ketchup?
Ketchup contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 1.2 g).
How many carbs are in ketchup?
Ketchup has 21.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 18.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ketchup?
Ketchup contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (347,227% DV), Vitamin B6 (225,443% DV), Pantothenic acid (B5) (147,384% DV), zinc (56,615% DV) and manganese (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ketchup?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600560564. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.