Kermanig

Packaged product Other Foods Kermang

Kermanig contains 255 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Kermanig by Kermang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
14.9 gprotein
38.3 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 574 mg 25%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 4.3 g 15%
Total sugars L 4.3 g
Added sugars L 2.1 g 4%
Protein L 14.9 g 30%
Calcium L 277 mg21%
Iron L 2.1 mg12%
Potassium L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 57%Fat: 21%255kcal / 100 g
  • Protein 22%
  • Carbohydrates 57%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron12%Potassium2%

Nutritional insights

  • Protein14.9 gin the top quarter of other foods (median 6.9 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.3 gabove the median for other foods (median 3.5 g)
  • Fat6.4 gbelow the median for other foods (median 6.4 g)
  • Saturated fat2.1 gabove the median for other foods (median 1.9 g)
  • Sodium574 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 255 kcal255 kcal
Protein 14.9 g14.9 g
Carbohydrates 38.3 g38.3 g
Fat 6.4 g6.4 g
Fiber 4.3 g4.3 g
Sugars 4.3 g4.3 g
Sodium 574 mg574 mg

Product details

Brand
Kermang
Barcode
0755749126855
Label serving
1Half
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kermanig?

100 g of Kermanig has 255 kcal.

Is Kermanig high in protein?

Kermanig contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Kermanig?

Kermanig has 38.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.3 g of sugars.

How much fat is in Kermanig?

Kermanig contains 6.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Kermanig contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kermanig?

100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0755749126855. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1990189. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.