Kerala Curry, Mango Chutney, Mild

Packaged product Fruits Rolls Enterprises Inc.

Kerala Curry, Mango Chutney, Mild contains 143 kcal per 100 g. A serving, 21 g, 1 tbsp (21 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 224 kcal per 100 g across 134 products.

100 g provides 19% of the Daily Value for Vitamin C and 16% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
0 gprotein
38.1 gcarbohydrates
0 gfat
30kcal in serving, 21 g, 1 tbsp (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 48.8 mg 2%
Total carbohydrates L 38.1 g 14%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Protein L 0 g 0%
Vitamin A L 143 µg16%
Vitamin C L 17.1 mg19%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%143kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Vitamin A16%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.5 g)
  • Fiber0 gin the lowest quarter of fruits (median 0.9 g)
  • Sugars33.3 gbelow the median for fruits (median 47 g)
  • Fat0 gin the lowest quarter of fruits (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium48.8 mgin the lowest quarter of fruits (median 682 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rolls Enterprises Inc.
Barcode
0187595000421
Label serving
21 g (1 Tbsp)
Category
Mango chutneys
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

All natural mangoes, cane sugar, cider vinegar, red chili, onion, mustard seeds, sea salt, kerala curry spice blend, cloves, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarOnionSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0187595000421. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kerala Curry, Mango Chutney, Mild?

100 g of Kerala Curry, Mango Chutney, Mild has 143 kcal. Serving, 21 g, 1 tbsp (21 g): about 30 kcal.

How much protein is in Kerala Curry, Mango Chutney, Mild?

Kerala Curry, Mango Chutney, Mild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 21 g, 1 tbsp (21 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.5 g).

How many carbs are in Kerala Curry, Mango Chutney, Mild?

Kerala Curry, Mango Chutney, Mild has 38.1 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kerala Curry, Mango Chutney, Mild?

Kerala Curry, Mango Chutney, Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Kerala Curry, Mango Chutney, Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kerala Curry, Mango Chutney, Mild?

100 g contains 48.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.