Kerala coconut curry sauce

Packaged product Soups and Sauces Marks & Spencer

Kerala coconut curry sauce contains 78 kcal per 100 g.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kerala coconut curry sauce by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
1.1 gprotein
6.7 gcarbohydrates
4.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.4 g 7%
Sodium L 220 mg 10%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 2 g 7%
Total sugars L 2.6 g
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 58%78kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2.6 gbelow the median for soups and sauces (median 3.6 g)
  • Fat4.7 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium220 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29308781
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kerala coconut curry sauce?

100 g of Kerala coconut curry sauce has 78 kcal.

How much protein is in Kerala coconut curry sauce?

Kerala coconut curry sauce contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in Kerala coconut curry sauce?

Kerala coconut curry sauce has 6.7 g of total carbohydrates per 100 g, including 2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kerala coconut curry sauce?

Kerala coconut curry sauce contains 4.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Kerala coconut curry sauce?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29308781. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.