Kẹo Socola Meiji Black

Packaged product Sweets and Desserts Meiji

Kẹo Socola Meiji Black contains 535 kcal per 100 g. A serving, 28.4 g (28.4 g) provides about 152 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).

100 g provides 55% of the Daily Value for copper, 31% of the Daily Value for Vitamin B12 and 22% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kẹo Socola Meiji Black by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
535kcal per 100 g
7.7 gprotein
59.2 gcarbohydrates
29.6 gfat
152kcal in serving, 28.4 g (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 29.6 g 38%
Saturated fat L 18.7 g 93%
Cholesterol L 22.9 mg 8%
Sodium L 78.9 mg 3%
Total carbohydrates L 59.2 g 22%
Dietary fiber L 3.5 g 13%
Total sugars L 51.4 g
Added sugars L 59 g 118%
Protein L 7.7 g 15%
Vitamin E L 0.35 mg2%
Vitamin K L 7 µg6%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.28 mg22%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 10.6 µg3%
Vitamin B12 L 0.74 µg31%
Calcium L 190 mg15%
Iron L 2.5 mg14%
Magnesium L 63.4 mg15%
Phosphorus L 208 mg17%
Potassium L 370 mg8%
Zinc L 2.5 mg22%
Copper L 0.49 mg55%
Manganese L 0.46 mg20%
Selenium L 3.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%535kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper55%Vitamin B1231%Zinc22%Riboflavin (B2)22%Manganese20%Phosphorus17%Magnesium15%Calcium15%Iron14%Thiamin (B1)9%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 6.4 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2.3 g)
  • Sugars51.4 gabove the median for sweets and desserts (median 48 g)
  • Fat29.6 gbelow the median for sweets and desserts (median 29.6 g)
  • Saturated fat18.7 gabove the median for sweets and desserts (median 16.5 g)
  • Sodium78.9 mgbelow the median for sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L7 g
Polyunsaturated fat L1.4 g
Omega-3 fatty acids L0 g
Other components (1)
Caffeine L20.1 mg

Product details

Brand
Meiji
Barcode
4902777090603
Quantity
50 g
Label serving
28.4 g
Category
Candy chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Mass, Non-Hydrogenated Vegetable Oil (Palm, Shea, Illipe, Sal, Sunflower), Whole Milk Powder, Emulsifier (Lecithin, contains soy), Cocoa Butter, Flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kẹo Socola Meiji Black?

100 g of Kẹo Socola Meiji Black has 535 kcal. Serving, 28.4 g (28.4 g): about 152 kcal.

How much protein is in Kẹo Socola Meiji Black?

Kẹo Socola Meiji Black contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 28.4 g (28.4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Kẹo Socola Meiji Black?

Kẹo Socola Meiji Black has 59.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 51.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kẹo Socola Meiji Black?

Kẹo Socola Meiji Black contains 29.6 g of fat per 100 g, of which 18.7 g is saturated (93% of the Daily Value).

What vitamins and minerals does Kẹo Socola Meiji Black contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (55% DV), Vitamin B12 (31% DV), zinc (22% DV), Riboflavin (B2) (22% DV) and manganese (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kẹo Socola Meiji Black?

100 g contains 78.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902777090603. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.