Kenyan Chevda

Packaged product Other Foods Tropical Heat

Kenyan Chevda contains 533 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 160 kcal.

Roughly 59% of its calories come from fat, with 34% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 30% of the Daily Value for potassium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

533kcal per 100 g
10 gprotein
44.3 gcarbohydrates
34.3 gfat
160kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 34.3 g 44%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 367 mg 16%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 6 g 21%
Total sugars L 7.3 g
Added sugars L 5.2 g 10%
Protein L 10 g 20%
Vitamin D L 0.5 µg3%
Calcium L 43.3 mg3%
Iron L 3.8 mg21%
Potassium L 1,423 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 34%Fat: 59%533kcal / 100 g
  • Protein 8%
  • Carbohydrates 34%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium30%Iron21%Calcium3%Vitamin D3%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.3 gabove the median for other foods (median 3.2 g)
  • Fat34.3 gin the top quarter of other foods (median 6.6 g)
  • Sodium367 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropical Heat
Barcode
6161100916777
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6161100916777. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kenyan Chevda?

100 g of Kenyan Chevda has 533 kcal. Serving, 1 portion, 30 g (30 g): about 160 kcal.

Is Kenyan Chevda high in protein?

Kenyan Chevda contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kenyan Chevda?

Kenyan Chevda has 44.3 g of total carbohydrates per 100 g, including 6 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kenyan Chevda?

Kenyan Chevda contains 34.3 g of fat per 100 g.

What vitamins and minerals does Kenyan Chevda contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (30% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kenyan Chevda?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.