kelp knot bamboo shoot

Packaged product Other Foods kk

Kelp knot bamboo shoot contains 44 kcal per 100 g. A serving, 1 bag, 140 g (140 g) provides about 61 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g
2 gprotein
6.3 gcarbohydrates
1.1 gfat
61kcal in serving, 1 bag, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43.5 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium L 349 mg 15%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars L 0.71 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 23%44kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.71 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium349 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kk
Barcode
4895235528001
Label serving
1 bag (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4895235528001. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kelp knot bamboo shoot?

100 g of kelp knot bamboo shoot has 44 kcal. Serving, 1 bag, 140 g (140 g): about 61 kcal.

How much protein is in kelp knot bamboo shoot?

Kelp knot bamboo shoot contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.8 g in serving, 1 bag, 140 g (140 g). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in kelp knot bamboo shoot?

Kelp knot bamboo shoot has 6.3 g of total carbohydrates per 100 g, including 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kelp knot bamboo shoot?

Kelp knot bamboo shoot contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in kelp knot bamboo shoot?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.