Kelloggs Krave

Packaged product Breakfast Cereals Kellogg's

Kelloggs Krave contains 420 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kelloggs Krave by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
6.2 gprotein
70 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 12 g 15%
Saturated fat L 3.4 g 17%
Sodium L 400 mg 17%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.5 g 13%
Total sugars L 26 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 68%Fat: 26%420kcal / 100 g
  • Protein 6%
  • Carbohydrates 68%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gin the lowest quarter of breakfast cereals (median 9.3 g)
  • Fiber3.5 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars26 gin the top quarter of breakfast cereals (median 18.2 g)
  • Fat12 gabove the median for breakfast cereals (median 11.2 g)
  • Saturated fat3.4 gabove the median for breakfast cereals (median 1.9 g)
  • Sodium400 mgin the top quarter of breakfast cereals (median 149 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5059319016986
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kelloggs Krave?

100 g of Kelloggs Krave has 420 kcal.

How much protein is in Kelloggs Krave?

Kelloggs Krave contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).

How many carbs are in Kelloggs Krave?

Kelloggs Krave has 70 g of total carbohydrates per 100 g, including 3.5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kelloggs Krave?

Kelloggs Krave contains 12 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Kelloggs Krave?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319016986. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.