Kellogg's instant noodle cheese flavour
Packaged product Grains and Pasta Kellogg's
Kellogg's instant noodle cheese flavour contains 463 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 11.8 g | 59% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for grains and pasta (median 8 g)
- Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
- Fat22.8 gin the top quarter of grains and pasta (median 12.5 g)
- Saturated fat11.8 gin the top quarter of grains and pasta (median 5 g)
- Sodium480 mgbelow the median for grains and pasta (median 900 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 6001306002419
- Category
- Instant noodles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant noodles sojabohnengeschmack A-One | 463 | 8.7 g | 59 g | 22 g |
| Nouilles asiatiques instantanées saveur boeuf - cup Marque Repère | 463 | 10 g | 57 g | 21 g |
| ยำยำจับโบ้รสต้มยำทะเลหม้อไฟ ยำยำ | 463 | 9 g | 61.2 g | 19.4 g |
| Instant Nudeln (Chinesisch) ASIA | 463 | 11 g | 55 g | 22 g |
| Easy instant noodles Pran | 463 | 10.3 g | 66.5 g | 17.3 g |
| Chicken instant noodle soup Knorr | 463 | 8 g | 67 g | 18 g |
| Instant Noodles Vịt Quay Entengeschmack Vifon One | 463 | 8.6 g | 56 g | 22 g |
| Nouilles instantanées saveur boeuf Jml | 463 | 7 g | 53 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's instant noodle cheese flavour?
100 g of Kellogg's instant noodle cheese flavour has 463 kcal.
How much protein is in Kellogg's instant noodle cheese flavour?
Kellogg's instant noodle cheese flavour contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Kellogg's instant noodle cheese flavour?
Kellogg's instant noodle cheese flavour has 58 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's instant noodle cheese flavour?
Kellogg's instant noodle cheese flavour contains 22.8 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
How much sodium is in Kellogg's instant noodle cheese flavour?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001306002419. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.