Kelloggs Cereal Cornflakes
Packaged product Vegetables Kellogg's
Kelloggs Cereal Cornflakes contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for vegetables (median 7.3 g)
- Sugars8 gabove the median for vegetables (median 7 g)
- Saturated fat0.3 gin the top quarter of vegetables (median 0.2 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8852756304053
- Quantity
- 3
- Label serving
- 30 g
- Category
- Corn flakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di mais Delikat | 385 | 8 g | 84 g | 1 g |
| Corn flakes Selex | 385 | 8 g | 84 g | 1 g |
| Cornflakes au chocolat Boni | 385 | 6.1 g | 84 g | 2.2 g |
| Corn flakes Joe's Farm | 385 | 8.5 g | 83.4 g | 1.2 g |
| Mais Flakes Werz | 385 | 9.2 g | 81.5 g | 1.7 g |
| Corn Fakes Choco Sevenday | 385 | 6.1 g | 84 g | 2.2 g |
| Corn flakes Transgourmet | 385 | 8.5 g | 83.4 g | 1.2 g |
| Snow Flakes Carrefour | 385 | 5.7 g | 88 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs Cereal Cornflakes?
100 g of Kelloggs Cereal Cornflakes has 385 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Kelloggs Cereal Cornflakes?
Kelloggs Cereal Cornflakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 7.3 g).
How many carbs are in Kelloggs Cereal Cornflakes?
Kelloggs Cereal Cornflakes has 87 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kelloggs Cereal Cornflakes?
Kelloggs Cereal Cornflakes contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Kelloggs Cereal Cornflakes?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756304053. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.