Kefir Vanilla Natural Yoghurt
Packaged product Dairy and Eggs Babushka's
Kefir Vanilla Natural Yoghurt contains 65 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 97 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.8 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.3 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.3 gbelow the median for dairy and eggs (median 4 g)
- Fat2.6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium27 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babushka's
- Barcode
- 9341994000142
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Full cream milk Harris Farm Farmer Friendly | 65 | 3.3 g | 4.8 g | 3.6 g |
| Milk Milfina | 65 | 3.2 g | 4.9 g | 3.6 g |
| Full cream dairy milk lactose free Pauls Zymil | 65 | 3.4 g | 4.9 g | 3.4 g |
| A2 Milk Full Cream Milk The a2 Milk Company | 65 | 3.5 g | 4.6 g | 3.6 g |
| full cream milk country dairy | 65 | 3.3 g | 4.9 g | 3.6 g |
| Zymil full cream milk Pauls | 65 | 3.4 g | 4.9 g | 3.4 g |
| Full Cream Milk Farmdale | 65 | 3.4 g | 4.7 g | 3.6 g |
| Full cream milk Norco | 65 | 3.3 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341994000142. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.