Kefir (Raspberry)
Packaged product Beverages Biotiful
Kefir (Raspberry) contains 65 kcal per 100 ml.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 3.5 g)
- Sugars5 gbelow the median for beverages (median 5.3 g)
- Fat2.7 gabove the median for beverages (median 2.5 g)
- Saturated fat1.9 gabove the median for beverages (median 1.5 g)
- Sodium40 mgbelow the median for beverages (median 43.9 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Cow's Milk (88%) fermented with Live Kefir Cultures, Raspber Puree (3%), Fruit Extract (Apple, Carob, Grape), Stabiliser (Pectin), Lemon Concentrate, Natural Flavouring. t Includes: Bifidobacterium, Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus. For Allergens: See ingredients in bold. GB
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Yeo Valley | 65 | 3.5 g | 8.9 g | 1.6 g |
| Kefir melograno e lampone Milk | 65 | 3.5 g | 9.8 g | 1.3 g |
| kefir drink mango Biotiful gut health | 65 | 3.3 g | 7.1 g | 2.6 g |
| Kefir yoghurt Zuiver Zuivel | 65 | 3.5 g | 4.5 g | 4 g |
| Kéfir EL PASTORET DE LA SEGARRA S.L. | 65 | 3.4 g | 3.8 g | 3.8 g |
| Kefir Zuiver Zuivel | 65 | 3.5 g | 4.5 g | 4 g |
| Bio kozí kefír Farma Pěnčín | 65 | 3.5 g | 4.1 g | 3.8 g |
| Kefir framboise bio Liberté | 65 | 3 g | 8.5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir (Raspberry)?
100 ml of Kefir (Raspberry) has 65 kcal.
How much protein is in Kefir (Raspberry)?
Kefir (Raspberry) contains 3 g of protein per 100 ml (6% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.5 g).
How many carbs are in Kefir (Raspberry)?
Kefir (Raspberry) has 7.2 g of total carbohydrates per 100 ml, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir (Raspberry)?
Kefir (Raspberry) contains 2.7 g of fat per 100 ml, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Kefir (Raspberry)?
100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060337220545. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.