Kefir Protein Cherry
Packaged product Beverages Biotiful
Kefir Protein Cherry contains 72 kcal per 100 g. A serving, 1 pot, 250 g (250 g) provides about 181 kcal.
Roughly 59% of its calories come from protein, with 36% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 611 products.
100 g provides 154% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72.4 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0.16 g | 0.8% |
| Sodium L | 14.4 mg | 0.6% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
| Riboflavin (B2) L | 2 mg | 154% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 36%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gin the top quarter of beverages (median 3.3 g)
- Sugars6 gabove the median for beverages (median 4.2 g)
- Fat0.36 gin the lowest quarter of beverages (median 2.5 g)
- Saturated fat0.16 gin the lowest quarter of beverages (median 1.5 g)
- Sodium14.4 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Cow's Milk fermented with Live Kefir and Quark Cultures, Sour Cherry Puree (5.4%), Fruit Extract (Apple, Carob, Grape), Tapioca Starch, Natural Flavourings, Stabiliser (Pectin), Lemon Concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Bio | 72 | 2.8 g | 12 g | 1.2 g |
| Cashew Nature Kefir NaturGreen | 72 | 2.2 g | 4.6 g | 4.9 g |
| Andechser Natur Bio Kefir Mild Himbeere 1,5%, 500 g Andechser natur | 72 | 2.8 g | 12.3 g | 1.2 g |
| Kéfir Natural El Cabecico | 72 | 3.5 g | 4.3 g | 5 g |
| Kéfir de cabra Cantero de Letur | 72 | 3.9 g | 4.3 g | 4.4 g |
| Kefir mango yogurt Waitrose | 72 | 4.4 g | 9.2 g | 1.8 g |
| kefir Yaranza | 72 | 3.8 g | 4 g | 4.5 g |
| kefir yogurt original Biotiful gut health | 72 | 6 g | 7.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Protein Cherry?
100 g of Kefir Protein Cherry has 72 kcal. Serving, 1 pot, 250 g (250 g): about 181 kcal.
Is Kefir Protein Cherry high in protein?
Kefir Protein Cherry contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 26 g in serving, 1 pot, 250 g (250 g). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).
How many carbs are in Kefir Protein Cherry?
Kefir Protein Cherry has 6.4 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Protein Cherry?
Kefir Protein Cherry contains 0.36 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Kefir Protein Cherry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (154% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir Protein Cherry?
100 g contains 14.4 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060337222594. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.