Kefir probiotic drinkable yogurt
Packaged product Beverages Green Valley
Kefir probiotic drinkable yogurt contains 50 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 120 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 158 mg | 12% |
| Iron L | 0 mg | 0% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 46%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.6 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars5 gabove the median for beverages (median 4.9 g)
- Fat0.83 gabove the median for beverages (median 0.2 g)
- Saturated fat0.62 gabove the median for beverages (median 0.1 g)
- Sodium48 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | n/a | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 47.9 mg | 48 mg |
Product details
- Brand
- Green Valley
- Barcode
- 0081312720107
- Label serving
- 1 portion (240 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grape Soda Chek | 50 | 0 g | 13.6 g | 0 g |
| Mello yello soda Coca-Cola Company | 50 | 0 g | 13.2 g | 0 g |
| 100% Orange Juice From Concentrate Apple & Eve | 50 | 0 g | 12.1 g | 0 g |
| Root Beer Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| Soda Clover Valley | 50 | 0 g | 12.5 g | 0 g |
| 100% Orange Juice Great Value | 50 | 0.42 g | 12.1 g | 0 g |
| Pineapple & passionfruit Smoothie Naked | 50 | 0.1 g | 12 g | 0 g |
| Apple Juice From Concentrate With Added Ingredients Weis Markets Inc. | 50 | 0 g | 12.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386771. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0081312720107. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.