Kefir Grapefruit Elderflower
Packaged product Fruits Lifeway
Kefir Grapefruit Elderflower contains 75 kcal per 100 g. A serving, 1 bottle, 226.796 g (227 g) provides about 170 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 55.1 mg | 2% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.6 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 1.7 µg | 8% |
| Calcium L | 172 mg | 13% |
| Iron L | 0 mg | 0% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars6.6 gbelow the median for fruits (median 12 g)
- Fat3.5 gin the top quarter of fruits (median 0.1 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Sodium55.1 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pico de Gallo Fruit Bar Frutfresca | 75 | 0.88 g | 17.6 g | 0 g |
| Pineapple chunks 2yrs prod Del Monte | 75 | 0.2 g | 18 g | 0 g |
| Blueberry Night Cap Uncle Arnie's | 75 | 0 g | 18.3 g | 0 g |
| Tesco mango Tesco | 75 | 0.7 g | 13.6 g | 0.2 g |
| Orange Sanguine Alpro | 75 | 3.6 g | 9.5 g | 2 g |
| Passion Fruit Maracuya Deli Food | 75 | 1.7 g | 16.7 g | 0 g |
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| Chia-kokos mit mangopüree Delitaly’s food hub | 75 | 2 g | 10 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Grapefruit Elderflower?
100 g of Kefir Grapefruit Elderflower has 75 kcal. Serving, 1 bottle, 226.796 g (227 g): about 170 kcal.
How much protein is in Kefir Grapefruit Elderflower?
Kefir Grapefruit Elderflower contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 226.796 g (227 g). About 23% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Kefir Grapefruit Elderflower?
Kefir Grapefruit Elderflower has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Grapefruit Elderflower?
Kefir Grapefruit Elderflower contains 3.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kefir Grapefruit Elderflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir Grapefruit Elderflower?
100 g contains 55.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017077057080. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.