Kd mac&cheese
Packaged product Dairy and Eggs Kraft Dinner
Kd mac&cheese contains 379 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 220 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 15% of the Daily Value for potassium and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 1,103 mg | 48% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 12.1 g | |
| Protein L | 12.1 g | 24% |
| Calcium L | 129 mg | 10% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 690 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gabove the median for dairy and eggs (median 8 g)
- Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
- Sugars12.1 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat6.9 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat5.2 gabove the median for dairy and eggs (median 4.3 g)
- Sodium1,103 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft Dinner
- Barcode
- 0068100906059
- Quantity
- 10 x 58 g
- Label serving
- 1 portion (58 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Cheddar Macaroni | 379 | 12.1 g | 67.2 g | 6 g |
| Macaroni & Cheese Original microwavable cups Great Value | 379 | 10.3 g | 70.7 g | 6 g |
| Pappardelle Egg Pasta Longo’s | 379 | 14.9 g | 72.4 g | 3.4 g |
| Plant-Based Mac & Cheese Kraft | 379 | 10.3 g | 70.7 g | 7.8 g |
| Sour Cream & Onion Cheese Curds Tastiez | 379 | 13.8 g | 27.6 g | 21.8 g |
| Ranch Mac And Cheese Kraft | 379 | 12.1 g | 69 g | 6 g |
| Mac And Cheese Clover Valley | 379 | 8.6 g | 69 g | 6.9 g |
| Vanilla Buttercream Protein Powder Isopure Essentials | 379 | 69 g | 13.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kd mac&cheese?
100 g of Kd mac&cheese has 379 kcal. Serving, 1 portion, 58 g (58 g): about 220 kcal.
Is Kd mac&cheese high in protein?
Kd mac&cheese contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 1 portion, 58 g (58 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Kd mac&cheese?
Kd mac&cheese has 69 g of total carbohydrates per 100 g, including 1.7 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kd mac&cheese?
Kd mac&cheese contains 6.9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Kd mac&cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kd mac&cheese?
100 g contains 1,103 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100906059. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.