Kaya Jam

Packaged product Sweets and Desserts Auntie Rosie

Kaya Jam contains 350 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 35 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g
4 gprotein
67 gcarbohydrates
7 gfat
35kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 110 mg 5%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 58 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 77%Fat: 18%350kcal / 100 g
  • Protein 5%
  • Carbohydrates 77%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars58 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat7 gbelow the median for sweets and desserts (median 13 g)
  • Sodium110 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auntie Rosie
Barcode
9557404250032
Label serving
1 serving (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Sweetened Blueberries Whole Foods 350 0 g 82.5 g 1.3 g
BOLD cookies and cream protein bar Bold 350 30 g 28.3 g 15.8 g
Original syrup Publix 350 0 g 88.3 g 0 g
Carnaby Sweet Mixed Gummies Carnaby Sweet 350 7.5 g 80 g 0 g
Sweetened dried cranberries Market Basket 350 0 g 82.5 g 0 g
Cake de Noel Quai Sud 350 7 g 77 g 0.5 g
Sticky Toffee Pudding Gu 350 2.1 g 42 g 19 g
Upcycled Pancake Mix Field Theory 350 17.5 g 65 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9557404250032. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kaya Jam?

100 g of Kaya Jam has 350 kcal. Serving, 1 serving, 10 g (10 g): about 35 kcal.

How much protein is in Kaya Jam?

Kaya Jam contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.4 g in serving, 1 serving, 10 g (10 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Kaya Jam?

Kaya Jam has 67 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kaya Jam?

Kaya Jam contains 7 g of fat per 100 g.

How much sodium is in Kaya Jam?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.